Meditation Audio

mp3

Phase 1 - Brief explanation of the benefits of Meditation and visualisation.
Phase 2 - Chakra healing visualisation designed to expand awareness and open the inner energy centres for deep fulfilment and clearing of emotional, mental and physical blockages. A deep releasing experience. 
Phase 3 - Smiling Meditation which promotes an open heart full of Joy and reconnection to the real Self. Joy being a powerful healer and transformer.

File Information

mp3 FORMAT: Compatible with players that accept mp3 files.
LANGUAGE: English
AUTHOR: Anne Lewis
DURATION: 61 mins 32 secs
SIZE: 59.1 MB
PUBLISHED: 29th February 2016